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Gluten Free Recipes


Gluten Free Chicken Parmigiana  


1 lb. of thinly sliced chicken cutlets

2 eggs scrambled

1/4 cup grated Pecorino Romano cheese

Gluten Free Bread Crumbs

Oil for frying

Shredded or sliced mozzarella

Tomato Sauce

Preheat oven to 375 degrees

1. Scramble eggs and mix in grated pecorino romano cheese

2. Place 1-2 cups of breadcrumbs in a seperate bowl

3. One at a time. dip cutlets in egg mixture, then breadcrumbs.

4. When all cutlets are breaded fry them in hot oil without overcrowding the frying pan.

5. When cutlets are nicely browned on both sides drain them on a papertowel to absorb excess oil.

6. In a shallow baking dish, place fried cutlets in a single layer.

7. Spoon sauce over the cutlets and top with mozzarella.

8. Bake in preheated oven at 375 degrees for 20-25 minutes until cheese is melted and bubbly.

9. Serve with a tossed salad and gluten free garlic toast!

Quinoa (Naturally Gluten Free!)

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1 cup Quinoa

Sun Dried Tomato (optional)

2 cups Gluten Free Chicken Broth (heated)

Olive Oil

1. Saute several sundried tomato in hot olive oil for just a minute or 2.

2. Add quinoa and stir constantly to "toast" the quinoa and release flavors...approximately 3-4 minutes. 

3. Pour chicken broth over quinoa and stir.

4. Cover but stir often as quinoa will absorb all the broth within a few minutes.

5. Remove sundried tomato and save for another use.

6. The quinoa will sprout and be ready to mix with your favorite additions.

Variations: when cool add walnuts and craisins or cooled steamed vegetables, chicken, or any meat/veggie/fruit/nut that you may enjoy! Make it your own by creating your own finishing touch. This dish can be served hot or cold.



Gluten Free Fusilli with Tomato and Fresh Basil




1 lb. Schar Gluten Free Fusilli Pasta

1 pint of Grape or Cherry Tomato

1 bouquet of fresh Italian Basil

Extra Virgin Olive Oil

Fresh Garlic to taste

Salt and Pepper

optional:1 small container of Ricotta Cheese or a small salted, fresh mozzarella cut into cubes

1. Place large pot of salted water on stove, high heat. Once boiling, add pasta and cook until al dente.

2. While pasta is cooking, wash and cut tomato into halves, or bite sized pieces and place in a mixing bowl.

3. Wash and dry basil leaves. If leaves are big, rip or cut into small pieces. Add basil and extra virgin olive oil to mixing bowl.

 4. Sprinkle tomato and basil with salt, pepper, and diced fresh garlic. Stir gently until mixed well.

5. After pasta is strained, place into large serving bowl. Spoon cold tomato, basil mixture generously over the hot pasta being sure to include all the juices.  

6. OPTIONAL: When serving place a spoonful of ricotta cheese or a handful of fresh mozzarella in the center of each serving. Buon Appetite!



Gluten Free Flat Bread



2 cups warm water

1 1/2 cups Chickpea Flour/Garbanzo Bean Flour

1 tsp kosher salt

pinch of finely chopped rosemary

1/8 cup + 5 tbp olive oil


Pour water in a bowl and slowly whisk in chickpea flour/ whisk until smooth. Let stand at room temperature for 2 hours.

Preheat oven to 500 degrees.

Skim foam off the batter. Preheat 2-10 inch pans for 10 minutes.

Add salt, rosemary, and 1/8 cup plus 1 tbsp of olive oil to batter.

Carefully add 2 tbsp of olive oil to each pan and swirl to coat. Divide batter into the 2 pans/batter should be less than 1/2 inch deep! Bake for 25-35 minutes until browned and edges are crispy. Slide onto a board, sprinkle with pepper, and slice. Enjoy with a salad, pasta, eggs, or just about anything!



Gluten Free Spaghetti al Filetto di Pomodoro



Gluten Free Spaghetti 1lb

1 small onion sliced very thin

olive oil

fresh basil

1 large can of San Marzano Tomato

Cook pasta as directed..meanwhile... In a saucepan add oilive oil (enough to generously cover the bottom of the pan.) Add onions and saute on medium/high heat until onions soften. Add san marzano tomato. Cover saucepan and let simmer for 20-25 minutes. Gently break apart tomato with a wooden spoon. Sprinkle salt, pepper, and crushed red pepper to taste. Toss in basil. Drain pasta and return to pot. Ladle some of the sauce over the pasta. Plate pasta into deep bowls and ladle the sauce with all it's goodness over the spaghetti. Serve with grated cheese and gluten free flat bread. Delicioso!




Chicken Pot Pie- Dairy Free and Gluten Free!





                           1     container Gluten Free Pillsbury™ refrigerated pie crusts, softened as directed on container                                             


                            1/3  cup lactose free butter
                            1/3 cup chopped onion                                             
                            2 tbsps corn startch
                            1/2 teaspoon salt                                             
                            1/4 teaspoon pepper                                             
                            1 3/4 cups chicken broth                                             
                            1/2 cup lactaid milk
                            2 1/2 cups shredded cooked chicken or turkey 
                            2 large gold potato (microwaved until almost cooked then cubed into bite sized pieces)                                        
                            2 cups  fresh diced celery and carrots
1.Heat oven to 425°F. Make pie crusts as directed on container for Two-Crust Pie using 9-inch glass pie pan.   

2. In 2-quart saucepan, melt butter over medium heat. Add onion, carrots and celery; cook 2 minutes, stirring frequently, until tender. Add salt and pepper until well blended. In seperate container blend milk and cornstarch. Gradually stir in broth and milk/cornstarch, cooking and stirring until bubbly and thickened.                               

3. Stir in chicken. Remove from heat. Spoon chicken mixture into crust-lined pan. Top with second crust; seal edge and flute. Cut slits in several places in top crust.                               

4. Bake 30 to 40 minutes or until crust is golden brown. During last 15 to 20 minutes of baking, cover crust edge with strips of foil to prevent excessive browning. Let stand 5 minutes before serving.

Serve with a tossed salad. Enjoy!




Minestrone Soup



  • 2 tablespoons olive oil
  • 1 small onion, chopped
  • 2 carrots, peeled, chopped
  • 2 celery stalks, chopped
  • 3 ounces thinly sliced pancetta, coarsely chopped *Optional
  • 2 garlic cloves, minced
  • 1 pound  either swiss chard or escarole, stems trimmed, leaves coarsely chopped
  • 1 russet potato, peeled, cubed
  • 1 (14 1/2-ounce) can diced tomatoes
  • 1 fresh rosemary sprig
  • 1 (15-ounce) can  cannellini beans, drained, rinsed
  • 2 (14-ounce) cans low-sodium  beef broth
  • 1 ounce piece  Parmesan cheese rind
  • 2 tablespoons chopped fresh Italian parsley leaves
  • Salt and pepper

Heat the oil in a heavy large pot over medium heat. Add the onion, carrots, celery, pancetta, and garlic. Saute until the onion is translucent, about 10 minutes. Add the Swiss chard and potato; saute for 2 minutes. Add the tomatoes and rosemary sprig. Simmer until the chard is wilted and the tomatoes break down, about 10 minutes.

Meanwhile, blend 3/4 cup of the beans with 1/4 cup of the broth in a processor until almost smooth. Add the pureed bean mixture, remaining broth, and Parmesan cheese rind to the vegetable mixture. Simmer until the potato pieces are tender, stirring occasionally, about 15 minutes. Stir in the whole beans and parsley. Simmer until the beans are heated through and the soup is thick, about 2 minutes. Season with salt and pepper, to taste. Discard Parmesan rind and rosemary sprig (the leaves will have fallen off of the stem.)

Ladle the soup into bowls and serve with grated parmesan cheese.


Flourless Peanut Butter Cookies 

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1 cup Peanut Butter

1/2 cup granulated sugar

1/4 cup light brown sugar (firmly packed) 

1 egg

1 tsp vanilla extract 

1/2 tsp baking soda


1/4 cup granulated sugar

Combined with

1 tsp of cinnamon for rolling


Mix the first 6 ingredients in bowl of stand mixer until smooth and well blended (scrape bowl occasionally)

Refrigerate for 1 hour

Preheat oven to 350 degrees

Line baking sheets with parchment paper

Scoop spoonfuls of dough into hands and form balls

Roll in sugar and cinnamon mixture until well coated

Place on baking sheet and flatten slightly using the tines of a fork to make a crisscross pattern

Bake 8-10 minutes

Cool for 10 minutes before indulging in this delicious, flourless, easy to make, gluten free cookie! 


 Gluten Free Pizza Featuring Udi's Pizza Crust



Udi's Gluten Free Pizza Crust

Olive Oil



Pizza Sauce


Preheat Oven to 425 degrees

Brush pizza crust with 2 tablespoons of oilive oil.

Apply your favorite pizza sauce to the crust being sure to stay 1" away from the edge.

Layer slices of mozzerella.

Spinkle with oregano and about 1 more tablespoon of olive oil.

You can add toppings such as pepperoni, oilives, mushrooms etc. to make this a one of a kind delight!

Place directly on oven rack with a piece of tin foil on the rack below to catch drippings.

Bake until edges are slightly browned and cheese is bubbling.




Submit your favorite gluten free recipes to Gluten Free Delivers for inclusion into our Gluten Free Recipe Box!

 Search for great tasting gluten free recipes and suggestions by visiting "Gluten Free Mom"!


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